Annie's Healthy Natural Weight and Eating Blog

Annie B. Kay is a dietitian and yoga instructor on Nantucket Island, MA, who has worked for years with people interested in finding a healthy natural weight. No gimmicks. No crazy supplements or wacky diets. Just conscious choices, physical activity and awareness. Annie has also had a lifelong struggle with her own weight. Check out my website & book, Every Bite Is Divine, at www.anniebkay.com.

Monday, July 03, 2006

First Entry

Hello all. The day before the 4th, here on Nantucket. July is a real glory month on the island - the water's warm, people are happy, lots of fresh produce...

Here are my wishes for this blog.

I wish this blog could be a coming-together place for women and men concerned about their weight where bloggers leave with a little more appreciative attitude toward themselves and their bodies.

I wish this blog would teach me what the heck a blog is.

I wish this blog could be a real coversation between real people.

Happy holiday, everyone. May you be free.

Annie