Annie B. Kay is a dietitian and yoga instructor on Nantucket Island, MA, who has worked for years with people interested in finding a healthy natural weight. No gimmicks. No crazy supplements or wacky diets. Just conscious choices, physical activity and awareness. Annie has also had a lifelong struggle with her own weight. Check out my website & book, Every Bite Is Divine, at www.anniebkay.com.
Check out our brand-new discussion forum on the website. I am hoping that the forum becomes a lively resource for all of us looking for ideas and inspiration in our life journey, and in our journey to health and wholeness.
posted by Annie @ 2:36 PM
Annie B. Kay is a dietitian and yoga instructor on Nantucket Island, MA, who has worked for years with people interested in finding a healthy natural weight. No gimmicks. No crazy supplements or wacky diets. Just conscious choices, physical activity and awareness. Annie has also had a lifelong struggle with her own weight. Check out my website & book, Every Bite Is Divine, at www.anniebkay.com.
I live on Nantucket with my husband Craig and cat Rahu. I write about health, food, medicine and other topics that interest me for magazines, companies and others. I try to swim every day. We beat feet out of the Northeast around New Years...then to beautiful Kauai for a while.
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