Annie's Healthy Natural Weight and Eating Blog

Annie B. Kay is a dietitian and yoga instructor on Nantucket Island, MA, who has worked for years with people interested in finding a healthy natural weight. No gimmicks. No crazy supplements or wacky diets. Just conscious choices, physical activity and awareness. Annie has also had a lifelong struggle with her own weight. Check out my website & book, Every Bite Is Divine, at www.anniebkay.com.

Wednesday, September 20, 2006

Eating Spinach

What a sad state that organic spinach was the source of the latest break of e-coli. While we may never know the root cause of the outbreak, the government got decent grades for their quick response.

The USDA and the Center for Science in the Public Interest (CSPI) both suggest that we refrain from eating fresh packaged spinach until the investigation has been completed. In the meantime, it's a great time to remember again to buy local, throughouly wash all produce, and peel it when you can, cook it when you can. Would these steps have prevented the outbreak? Cooking would have, but the others, its still hard to say.

To hear more about what CSPI has to say about the outbreak, check www.cspinet.org

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